I can happily say that this is the fourth week now that I’ve been dragging my butt out of bed at 5am on Tuesday and Thursday mornings to hit up my beloved BodyPump class.
In these past few weeks of pre-sunrise gym time, there has not been one day where I haven’t felt totally energized and full of productivity. It’s uncanny, really.
Today, however, was a different story…
All throughout class, and even on my drive home, the yawning was nonstop and I just felt tired. I didn’t feel anymore tired than I normally do when I wake up, so I didn’t expect anything to be different.
Whatever the reason, I was pooped. And this was the scene for Jay as he made his way out to the living room. Yup, I zonked out for about 15 minutes which helped…a little. But I’ll tell ya, it’s days like today where I really wish my morning coffee had even the tiniest effect on my energy levels.
(I think my poor lilacs are going to have to hit the trash today…)
Seriously. I could down a mug right before bed and sleep through the night no problem. Caffeine does not seem to effect me in the slightest…which I guess is good and bad?
Breakfast this morning was a favorite of mine: a lightly toasted English muffin with peanut butter, banana slices, chia seeds, cinnamon, and a drizzle of honey. So so so good.
Of course, I couldn’t let the rest of the ‘naner go to waste.
Hopefully my breakfast will do something for my energy this morning; if not, a mid-morning nap may be in order. Which I rarely ever do!
Questions for the Morning:
Do you like to take naps?
Does caffeine have any effect on you?