Happy Monday everyone!! How about a quick, 20 minute interval run with hills to start your day?
Hopefully you’re all feeling well rested on this lovely morning after a nice weekend.
So this is going to be a quick post, because I’m headed out the door, but I just needed to share a quick cardio workout with you all! I did this quick, 20 minute routine this morning before doing some Pilates, and I will tell you…it’s a great workout on its own, but definitely if you’re crunched for time!
So now, maybe if you haven’t gotten in that workout yet, you’ll be able to take 20 minutes out of your day to squeeze in this little sweat session. I know I’m glad I did, seeing as though I have some goodies waiting for me later this evening!
Which reminds me…
Happy Valentine’s Day!!
And, just in case you missed ‘em, here’s a recap of this weekend’s posts!
New World Bistro Meets Bloggers
Question for the Day:
Are you celebrating Valentine’s Day today? Did you over the weekend? Or are you “Anti-Valentine’s Day?”
Kristen @ That Hoosier Girl says
Happy Valentine’s Day! I think I need to give that hill run a try! I definitely need to mix it up a little more on my treadmill workouts :)
Kristina says
woah, way to go rockin’ the hills-i despise training for hills!!!! Have a great Vday!!!
Blog is the New Black says
I am indifferent but I’ll take the flowers anyway!
Colleen @ The Lunchbox Diaries says
I love love and I love my fiance, but I’m kind of indifferent to Valentine’s Day. Of course, this didn’t stop me from wearing a red shirt and painting my nails pink last night – or eating candy before lunch time :)
Molly says
I LOVE interval runs. I love seeing people post them because it’s gets me really excited to do them. Plus, can’t be a 20 minute calorie burning fest.
As for Valentine’s Day, my fiance and I are celebrating tonight. He leaves for 9 months in a couple days, better do it right!
Stefanie @TheNewHealthy says
I think I’m going to try that interval run today–looks like a great work out!
I’m kind of indifferent to V-day–we’re going out to dinner, but other than that nothing big! :)
Holly says
Happy Valentine’s Day! I LOVE Valentine’s…even though it is totally a ploy to get people to spend money, but it’s still cute :)
Courtney @ The Granola Chronicles says
That looks like a great interval run – I like those snappy workouts!
My husband and I celebrated Valentine’s this past weekend – went out for breakfast on Saturday and had homemade pizza & ice cream sundaes last night. It was perfect!
Liz @ IHeartVegetables says
That looks like a great cardio workout!! We finally have some nice warm weather here, so I might have to run this outside tonight :)
Happy Valentines Day!
Carrie (Moves 'N Munchies) says
great workout!!!! im saving it!
Lauren @ Hungry Dancer says
Happy Valentines day!!! Glad you got in a good sweat sesh!!
Stacie says
I prefer to call it ‘Single Awareness Day.’ Haha
But in all serious, I honestly don’t care because it just gives me an excused to consume unhealthy amounts of chocolate.
Megan (Braise The Roof) says
I got my workout in this morning, and thank goodness because my office is FULL of chocolate and other treats. Holy sugar overload, Batman.
kate@ahealthypassion says
great workout ill have to try that one out. vday plans for me are staying in and cooking dinner i’m excited! happy valentines day !
Grace says
I celebrated last night but am now wishing I had something at least slighty romantic planned today! Besides a date I have with a research exam tonight=/
Erica says
Happy Valentine’s Day!
i’m celebrating “love month” hahahahaha!
but the fiance is anti-valentine’s day…i’m celebrating w/myself. hahaha.
Melissa says
Definitely not anti-Valentine’s Day, but I don’t have a Valentine this year, so I’m laying low. Treating myself to dinner & Gossip Girl tonight! Woo hoo!
Michelle (The Runner's Plate) says
My husband and I are kind of anti-Valentine’s Day. We don’t need a special day to celebrate.