Okay, I think I’m officially on board the WIAW bandwagon! I really enjoyed participating last week and seeing so many other WIAW’s, so I just had to do it again. This month, the focus of WIAW is actually on adding more veggies and/or fruits to your daily meals... Let's see how I did, shall ...
Archives for February 2012
Checking In On The Bulging Biceps
Alright, I have good news…I think these biceps and forearms of mine are finally starting to get back to normal! If you remember, I showed you guys my massive, bulging arms (<—I’m totally being dramatic, I know they aren’t that bad) last week. The workout that caused this happened last Monday, ...
You Need This Omelet
Happy Valentine’s Day!! Are we all feeling super lovey-dovey this morning? source Honestly, Jay and I both totally forgot that it was even Valentine’s Day, and didn’t realize it until we flipped on the news this morning. Who knew? We actually decided a couple of weeks ago that we were going to ...
Sweaty Cardio, No Bicep Curls
Well good eeeeevening. Thanks a bunch for your feedback on this afternoon’s nutrition plan update. I always love hearing your thoughts and/or questions! Alright, moving forward…let’s talk about this salad I put together for lunch. Can we say, awesome? Lunchtime salads are my jam lately. ...
Five-Week Nutrition Plan Update
Howdy, folks! I’ve got a nutrition plan update for you all, so let’s whip right through this amazing breakfast first. I came home from work this morning with a HUGE craving for Mixed Berry French Toast Oatmeal, so that’s exactly what I made. And it was glorious. Speaking of oatmeal…did ...
Frozen and Flavorful
Good morning! Welcome back to Monday, everyone. Hope you all had a great weekend. Of course, in case you’re just catching up, here’s a little of what ya missed: A New Workout Partner A New Role At Work (<—excited!) Peanut Butter & Banana French Toast Oatmeal By the time me and the man ...
A New Workout Partner?
Hey guys and gals! How’s the weekend going so far? Things are going pretty great around here- nothing crazy, but just some overall good stuff. Gotta love that, right? Last night, Jay and I headed out to run a few errands, which also ended up including a quick dinner out. After searching around a ...
A New Role At Work
Can I just say how much I am totally loving these Pumpkin Protein Bars? I brought two of them to work with me this afternoon to have for my snack and man.oh.man are they delicious. The only down side is that immediately after I finished eating them, my lower stomach blew up like a balloon. Not ...
Peanut Butter & Banana French Toast Oatmeal
Well, it’s been a pretty quiet morning around here this morning. Just me and the Codester hanging out, flaying some fetch. He’s been even more inclined to want to play fetch the past two days since we just recently replaced his fetch toy. Good thing we’ve got quite a stockpile of ‘em. I have ...
A Huge Urge To Bake
Howdy, friends! Thanks so much for all of your insights from this morning’s post. I’m planning on grabbing some ibuprofen on my way back into work this afternoon, as well as putting in a call to my doc. As many of you said, I’m sure it’s nothing to worry about but a) it’s better to be safe than ...