Soooo, I was hoping to get this post up about two hours ago, but I ran out of time before having to bring my grandma to the doctor. Then I attempted to blog from my phone and, well, that is totally way more of a hassle than it's worth. So we're a little delayed, but here ya go! ***** Hoorayyyy ...
Archives for March 2012
40 Minute Walking Mixed Interval Workout
Good afternoon, friends! I’ve got a new workout for you all on this lovely Monday. And for those of you who love a good walking workout, this one’s for you! I’ve come to find that a lot of people assume that running is always the better choice when it comes to cardio, but that’s so not the ...
I Think That Is a Written Rule
Is anyone else totally blown away by the fact that we are already in the last full week of March? I happened to look at the calendar this morning and had to do a double-take. Seriously, didn’t March just start? Yikes! Anyway, quick backtrack…let’s get you caught up on what you may have missed ...
Healthy Snacks At Your Doorstep
So, have you guys heard about NatureBox? Up until a couple of weeks ago, I had never heard of it either, but I’m so glad that I did. And now, I want to share it with you! NatureBox is a subscription service that offers the ability to test out different, healthy snacks on a monthly basis. ...
Baked Pumpkin Oatmeal Pancakes
Ohhh, what a glorious Sunday. I finally got a chance to catch up on some sleep (a good, solid, 9 hours) and wake up without an alarm. That was exactly what I needed! I spent a little bit of time taking advantage of my lazy morning before putting together some breakfast. I’d actually been in the ...
Another Chance!
I have some good news…the original winner of the Technogel Pillow Giveaway never came forward, so I had to go ahead and choose another lucky winner! To find out if it’s you, head on over to this post to find out! ...
I’ll Take That as a Compliment
I could really use some more sleep this morning. How many days have I been telling you all that I need to go to bed earlier and get more sleep? And yet, here I am, still complaining about not getting enough. My goodness…would somebody please just slap some sense into me already? Hehe. Last Night’s ...
Kind of Ironic
Aaaand, the award for best blog readers of all time goes to… All of YOU!! Thanks so much for all of your feedback from this morning’s post- I really do appreciate it. I had a feeling that some of you would be able to relate in one way or another, so it felt nice to see that I’m not the only one ...
Time To Re-Evaluate The Nutrition Plan
Alright, it’s time to get real around these parts. I’ve got lots to chat about, but before I get to anything, I just had to share last night’s dinner with you. It was way too good to go unnoticed. I’m even tempted to call it epic; and for me to say that something is epic really tells you ...
Peripheral Heart Action Training
Check out today's workout involving Peripheral Heart Action Training! One of my favorite things when I was studying for my NASM certification was learning about the different types of workouts. For so long, I had been doing various types of workouts without really knowing what the real name was ...
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