Good morning, friends! How about a quick, 20 minute treadmill HIIT workout to start your day? I spent the first half of my morning baking cupcakes while Jay finished up working on installing our new front door. I can’t wait to show you guys pictures - it really looks awesome! The rest of our ...
Quickie 20 Minute Workout
I never got a chance to tell you all this afternoon, but I’m happy to announce that I survived my week 2, Day 8, double upper body workout this morning! (Yes, that is me being totally dramatic.) I knew that I would “survive,” but I was honesty I little nervous to see how my arms would be ...
20 Minute Interval Run with Hills
Happy Monday everyone!! How about a quick, 20 minute interval run with hills to start your day? Hopefully you’re all feeling well rested on this lovely morning after a nice weekend. So this is going to be a quick post, because I’m headed out the door, but I just needed to share a quick cardio ...
