Sweet Tooth Sweet Life

A Love of Food, Fitness, & Fashion

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20 Minute Treadmill HIIT Workout

Good morning, friends! How about a quick, 20 minute treadmill HIIT workout to start your day? I spent the first half of my morning baking cupcakes while Jay finished up working on installing our new front door. I can’t wait to show you guys pictures - it really looks awesome! The rest of our ...

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Quickie 20 Minute Workout

I never got a chance to tell you all this afternoon, but I’m happy to announce that I survived my week 2, Day 8, double upper body workout this morning! (Yes, that is me being totally dramatic.) I knew that I would “survive,” but I was honesty I little nervous to see how my arms would be ...

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20 Minute Interval Run with Hills

Happy Monday everyone!! How about a quick, 20 minute interval run with hills to start your day? Hopefully you’re all feeling well rested on this lovely morning after a nice weekend. So this is going to be a quick post, because I’m headed out the door, but I just needed to share a quick cardio ...

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Sweet Tooth Sweet Life
Court Profile CircleI'm Courtney, a 30-something wife and working mom living in upstate NY. I'm a food lover, fitness enthusiast, baker extraordinaire and lover of all things sweet.
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Recent Posts

  • A Little Living Room Makeover
  • The Five F’s {3/12}
  • My Last 10 Favorite Amazon Purchases
  • Fun Facts Friday – The Five F’s

Courtney’s Recipe Picks!

Banana Oatmeal Chocolate Chip Cookies

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I am not a registered dietitian, or certified fitness expert. The purpose of my blog is to share my own personal knowledge, opinions, and experiences with food, fitness, and life. My Privacy Policy can be found HERE.

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