Sweet Tooth Sweet Life

A Love of Food, Fitness, & Fashion

  • Home
  • About
    • Sponsorships
    • Contact Me
    • Everything NASM
    • Wedding
      • Courtney & Jay
      • Getting Ready
      • Ceremony
      • Wedding Party
      • Flowers
      • Decorations & Details
      • Reception
      • Honeymoon at Sandals Grande St Lucian
    • Q & A’s
      • Q&A’s – Round 1
      • Q&A’s – Round 2
      • Q&A’s – Round 3
      • Q&A’s – Round 4
      • Q&A’s – Round 5
  • Pregnancy & Babies
  • Meal Planning
  • Recipes
    • Recipes
      • Breads & Muffin Recipes
      • Breakfast
        • Coffee Recipes
        • Egg & Omelet Recipes
        • Oatmeal & Buckwheat Recipes
        • Pancake & French Toast Recipes
        • Smoothie Recipes
      • Cookies/Cookie Bars
      • Cakes/Cupcakes & Frostings
      • Dinners
        • Chicken & Poultry Recipes
        • Beef & Pork Recipes
        • Seafood Recipes
        • Crockpot Recipes
        • Meatless Recipes
        • Pasta Recipes
        • Pizza Recipes
        • Soup/Stew/Chili Recipes
      • Pies/Trifles/Truffles/Candies/Crisps
      • Salads/Sides/Odds & Ends
  • Favorites
    • Shop
    • Blog Love
    • Fashion
    • “Just Because” Posts
    • Workout & Fitness Posts
    • Cody Posts
    • Restaurants (local and travel)
  • Workouts
    • Workouts
      • Circuit Workouts
      • 20-30 Minute Treadmill Routines
      • 35-55 Minute Treadmill Workouts
      • Upper Body Workouts
      • Lower Body Workouts
      • Walking Treadmill Workouts
      • Elliptical Workouts
  • Resources

New Treadmill Routine + Lunchtime Efforts

So here I was preparing for a full day of cold, wet, and dreary weather… …but apparently I don’t need to worry about THAT anymore? Somehow the rain made its way out much quicker than I had anticipated, so that makes me quite a happy camper. Now if it would just warm back up again…we’re ...

Read More »

Completely Dominated

Awesome, awesome workout this morning. I know that part of it was because I decided to fully rest yesterday, but part of it was just because Tina’s bootcamp workouts are a blast. Today’s workout was a Full Body Ladder Workout (plus an easy, one-mile run on the treadmill to warm up), so if you’ve ...

Read More »

Taking A Step Back

Alright. I think I’m finally starting to make a little headway on the exercise front. I know I’ve mentioned it a few times this week, but my asthma has seriously been hindering my workouts this week. No matter how much I stay on top of taking my inhalers, the lovely spring air is really doing a ...

Read More »

Drop Sets + a 3 Move Lower Body Blast

Since I had so much to share with you guys this morning about my Easter weekend, I didn’t really get a chance to share much about today’s workout. Today officially kicked off the sixth and final week of Tina’s Best Body Bootcamp, and I must say that I’m already a little bummed that it’s almost ...

Read More »

Pushing Through Pyramids

Good morning! How’s everyone doing with their Monday so far? I’m not gonna lie…I was kinda sad to see Monday come back so soon. There was plenty of low-key fun, good food, and good news this weekend, and I didn’t want to see it end. Here’s the lowdown… Your Neighborhood Party Animals A ...

Read More »

Colorless

My upper body feels slightly like jell-o right now. Whew! I’ll take that as a good sign that this morning’s upper body workout went well. On tap for today from the Best Body Bootcamp I’m following was an upper body superset workout with cardio intervals. In addition to the six moves upper body ...

Read More »

Supersets & Super Scrumptious

It’s another beautiful day in the neighborhood around these parts! Highs today are reaching into the mid-70’s which is about 30 degrees above normal. All I’ve got to say is…if Mother Nature decides to bring back winter after tomorrow’s first day of spring, I will not be very happy with her. I LOVE ...

Read More »

Functional Training: Why It’s Important

I didn’t get a chance to talk about this earlier, but it definitely deserves a little extra attention, so I’m gonna just go ahead and share it with you guys now, mmkay? This morning, I pretty much got my boo-tay handed to me on a silver platter. Yes, yes I did. Today was Day 5 of Tina’s Bootcamp ...

Read More »

Full Of Tangents, Take 8

When it came time to put together a post this afternoon, my mind was running a mile a minute. I felt like I had a bunch of different little things to share with you all, so ya know what that means… Full of Tangents, Take 8! (You can read Tangents Take 1, Take 2,Take 3, Take 4, Take 5, Take 6, and ...

Read More »

Sweet Tooth Sweet Life
Court Profile CircleI'm Courtney, a 30-something wife and working mom living in upstate NY. I'm a food lover, fitness enthusiast, baker extraordinaire and lover of all things sweet.
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Recent Posts

  • A Little Living Room Makeover
  • The Five F’s {3/12}
  • My Last 10 Favorite Amazon Purchases
  • Fun Facts Friday – The Five F’s

Courtney’s Recipe Picks!

Banana Oatmeal Chocolate Chip Cookies

Subscribe to Sweet Tooth by Email!

Instagram

Instagram did not return a 200.

Follow Me!

  FitFluential Is Fitness Found 
  
 

Categories

Archives

Disclaimer

I am not a registered dietitian, or certified fitness expert. The purpose of my blog is to share my own personal knowledge, opinions, and experiences with food, fitness, and life. My Privacy Policy can be found HERE.

Content Marketing Editorial Calendar For WordPress

WordPress Support & Maintenance provided by WP Site Care

· Copyright © 2023 Sweet Tooth Sweet Life ·