Sweet Tooth Sweet Life

A Love of Food, Fitness, & Fashion

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What is Fitness Like These Days?

So things have changed quite a bit around here over the past couple of years, haven’t they? For more reasons than one, obviously (I could go on for days on how much things have changed, and maybe someday I’ll take the time to do that), but today I’m talking fitness. As someone who used to blog ...

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How To Improve Rounded Shoulders

Looking to improve rounded shoulders? Here are 4 exercises you should be doing right now. ********** I’ve noticed recently that my increased time of sitting at a desk is wreaking havoc on my upper body, especially my neck and shoulders. My shoulders have become a bit more rounded and my posture is ...

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Checking In On The Bulging Biceps

Alright, I have good news…I think these biceps and forearms of mine are finally starting to get back to normal! If you remember, I showed you guys my massive, bulging arms (<—I’m totally being dramatic, I know they aren’t that bad) last week. The workout that caused this happened last Monday, ...

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Sweet Tooth Sweet Life
Court Profile CircleI'm Courtney, a 30-something wife and working mom living in upstate NY. I'm a food lover, fitness enthusiast, baker extraordinaire and lover of all things sweet.
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Recent Posts

  • A Little Living Room Makeover
  • The Five F’s {3/12}
  • My Last 10 Favorite Amazon Purchases
  • Fun Facts Friday – The Five F’s

Courtney’s Recipe Picks!

Banana Oatmeal Chocolate Chip Cookies

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I am not a registered dietitian, or certified fitness expert. The purpose of my blog is to share my own personal knowledge, opinions, and experiences with food, fitness, and life. My Privacy Policy can be found HERE.

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