So things have changed quite a bit around here over the past couple of years, haven’t they? For more reasons than one, obviously (I could go on for days on how much things have changed, and maybe someday I’ll take the time to do that), but today I’m talking fitness. As someone who used to blog ...
How To Improve Rounded Shoulders
Looking to improve rounded shoulders? Here are 4 exercises you should be doing right now. ********** I’ve noticed recently that my increased time of sitting at a desk is wreaking havoc on my upper body, especially my neck and shoulders. My shoulders have become a bit more rounded and my posture is ...
Checking In On The Bulging Biceps
Alright, I have good news…I think these biceps and forearms of mine are finally starting to get back to normal! If you remember, I showed you guys my massive, bulging arms (<—I’m totally being dramatic, I know they aren’t that bad) last week. The workout that caused this happened last Monday, ...
