"Is personal training right for me?" Interestingly enough, I've actually received a handful of questions lately about my personal training days, and I've had a post idea addressing this very subject in the back of my mind for a long time. Those of you who have been reading for some time now ...
Get Your Questions In
Holla for Wednesday! WOOT WOOT! Hope everyone’s day has been awesome so far. It was an early start for me, as usual for being a Wednesday, with my first client at 6:00am this morning. I swear, half the time (okay, who am I kidding, ALL the time) when I go in for early morning clients, I must look ...
Feeling The Power
Good morning! How’s everyone doing this morning? Hope ya’ll had a great weekend! Here’s what went on over in my neck of the woods… So Much Happening on Sunday Outlet Shopping + Yummy Food Enjoying Saturday Top 10 Comfort Foods I really loved everything about this weekend. No ...
Functional Training: Why It’s Important
I didn’t get a chance to talk about this earlier, but it definitely deserves a little extra attention, so I’m gonna just go ahead and share it with you guys now, mmkay? This morning, I pretty much got my boo-tay handed to me on a silver platter. Yes, yes I did. Today was Day 5 of Tina’s Bootcamp ...
Thought You Might Want To Know…
I have some NEWS to share today! source Better yet, I’m gonna share it all with you in a vlog since I was feelin’ a little spunky today. Just don’t laugh at my stellar video-taking skills too much, okay? ...
Celebrating + The Facts
Hey hey! Happy Friday, everyone! First of all, I need to thank you all SO MUCH for all of your wonderful “congratulations” and well wishes yesterday. I really can’t thank you enough for all of your support and pretty much making me feel like a rock star. Haha. Well by the time I finally made it ...
I Have Big News
You know what? I was such a spaz earlier that I totally and completely forgot to announce the winner of my $25.00 Hodgson Mill Gift Certificate giveaway. My apologies, friends…I sort of had a million and one things going on in my head this morning. Don’t worry, I’ll explain. But first – the winner ...
NASM Mnemonics to Use While Studying
Good morning! Is it seriously already Wednesday? I don’t know about you, but I feel like this week is flying by! So last night, my brain was sort of fried and I really just didn’t have a whole lot to chat about, hence the lack of postage. As soon as I got home from work, I ended up getting pretty ...
In The Zone
Productivity was the name of the game today! After mailing out my cookies this morning and making a few other quick pit stops, I came home and got right to work…on studying, that is. I finished the entire book a couple of weeks ago and have since been spending my time going back and ...
One Step Closer
Soooo, do you want to know what the “exciting” thing was that I had going on this morning? Alright, well, the actual thing itself may not be that exciting, but the reason behind it is… I am now CPR/AED certified and I can officially save your life. WOOOP! I’d been searching around for the past ...
