I’m pretty sure this is the first time I’m popping in on a Sunday in a LONG time. BUT, I had to check in today because I just put together a really fun, different kind of workout that I think some of you might really enjoy! As you guys know, I’ve been working with Propel on their Add Flavor ...
5 Fitness Tips to Start Today {+ a Big Giveaway from Amy Dixon & Propel!}
Hey guys! Happy Thursday! So before we get to the “meat and potatoes” of today’s post, if you will, I just want to address something real quick. You’ve probably noticed lately that there’s been a pretty good amount of sponsored posts and/or content around here the past few weeks, and I just want ...
IDEA World Fitness Convention – Day 2
Alright, let’s start back where we left off with the IDEA World Fitness Convention! I crashed hard Thursday night, that’s for sure. On Friday morning, I got up fairly early, showered, and ordered room service because, well, why not? Let me tell you, if I could have oatmeal made like this for ...
The IDEA World Fitness Convention – Day 1
I am happy to report that my trip to the IDEA World Fitness Convention in Anaheim California, albeit a short one, was a success! Smooth travel, fun events, and time spent catching up with old blog friends all made the time away that much more enjoyable. Before I go any further though, I need to ...
Are We Really Talking About Pee and Sweat?
So a few weeks ago, I told you guys about this month’s Add Flavor Challenge I’m working on with Propel. If you remember (I know, I’m so behind on life this month), my challenge was to keep properly hydrated for an entire week, both with workouts and just with my day-to-day life. When I ...
Hydrating Properly + a Propel Giveaway!
As you guys know, I’ve been working with Propel on their Add Flavor Challenge. For this month’s challenge, Propel has asked me to take a look at my personal hydration strategy, to make sure that I’m getting the most out of each of my workouts, by staying properly hydrated. Last week, I had a ...
Babies in Swimsuits & Yoga with a Buddy
Hey, thanks so much for all the “congrats” yesterday, you guys! I don’t think it’ll ever feel “natural” to glance down and see my face in a magazine or splashed across a TV screen, so I’m still sort of soaking it all in. So weird, so cool. Since yesterday’s post was a bit different from my usual ...
Facing a Fitness Fear
Sometimes I feel a little bit like the odd ball amongst my fellow “healthy living” bloggers. On any given day, I’ll most likely come across at least three blogs (that’s low balling it, mind you) that are talking about a race. Whether they just ran one, just signed up for one, or are training for ...
