Apparently yesterday was National Running Day? I had no idea until I opened up my blog reader yesterday afternoon and saw about six people in a row blogging about it. I forgot all about it again until last night when, once again, I was reminded of it when I started browsing my Facebook news ...
I Survived My Race!
Well guys, it’s Thursday evening as I’m typing this up and it’s late. I still have lunches to make, bottles to fill, and a half dozen other things that I’d like to accomplish before my bedtime (which should have been, like, a half hour ago). BUT…I had to pop in quick to let you all know that I ...
Facing a Fitness Fear
Sometimes I feel a little bit like the odd ball amongst my fellow “healthy living” bloggers. On any given day, I’ll most likely come across at least three blogs (that’s low balling it, mind you) that are talking about a race. Whether they just ran one, just signed up for one, or are training for ...
5 Fun and Challenging Treadmill Workouts
Well hello to all of my wonderful friends out there! How’s everyone doing on this lovely afternoon? I’ve got a bit of a treat for you all today…especially those of you who can’t get enough of those different treadmill workouts. A couple of weeks ago, I received an email from Anna, the ...
“Speed It Up” Treadmill Interval Run
Here’s a fun treadmill workout for you all to try this week: Pin It The workout consists of 3 minute intervals at a recovery speed, followed by 1 minute intervals at quicker/sprint speeds. Both the recovery and sprinting intervals increase as you go through the workout, leaving you with ...
I Learned Something New
Well good morning, everyone! How are we all doin’ on this sunny, frigid Monday? I’m actually feeling so much better this morning, compared to the rest of the weekend. In case you were out and about having a whole lot more fun than I was, here’s what you may have missed… Just What the Doc Ordered ...
Nice Little Sunday
Talk about a nice little Sunday. I love it! After all of yesterday’s indulgent treats, I made sure to schedule time for myself to have a nice little date with the treadmill this morning. Don’t get me wrong, I love indulging every now and then, but I also love getting my sweat on. It’s all about ...
I Told You I Could Do It
Last night, I debated on writing up a blog post but honestly, it would not have been all that exciting. From when I last chatted with you all, there was not much happening in the life of Courtney other than some solid studying and take-out sushi for dinner. Jay texted me mid-afternoon asking if ...
NB639 Fitness Evolved Headphones
A couple of days ago, I was given an amazing opportunity to review the new NB639 Fitness Evolved Headphones from iHome and New Balance. *Disclaimer: I was provided with a set of the headphones in exchange for a full, honest review of the product. As always, all ideas and opinions expressed are ...
Some Might Call Me A Quitter
Would you believe that I woke up this morning craving another savory breakfast? Seriously, what is UP with me? Hey, whatever the reason, I’m just gonna roll with it, because this is two savory breakfasts in a row that were totally fantastic. I whipped up an egg white omelet and filled it with some ...
