Wow. It’s amazing what a nice hot, steamy shower can do for you!
Because ya know what, I’m gonna be honest with you all right now and come right out and confess the fact that I did not even shower yesterday. And I went to work…twice.
I really must be ill if I’m confessing my nasty non-shower day.
But hey, whatever. I was sick. I didn’t give a crap. (Sorry, Jay…and fellow co-workers).
So I finally got my act together and showered up, right after a quick, 20-minute workout. I was feeling up to it at this point, and I figured 20 minutes couldn’t be all that bad…but holy moly did I get my 20 minutes worth, thanks to this workout:
A couple of weeks ago, the lovely Sarah asked me if I’d be interested in reviewing the new JCORE: Accelerated Body Transformation System (she’s featured in the videos, how cool, right?). The system includes a full workout plan with 6 DVD’s that are each 20 minutes long. To read a little bit more about each of the videos, you can check out the website, which will explain it a whole lot better than I can.
The system includes a meal plan, but I’m already good in that department, so I won’t be following that. It also provides you with a 40-day rotational calendar, involving workouts 4 days a week.
I’m not sure whether or not I’m going to follow the plan to a T, but I do intend on trying out each of the workouts…especially if the rest of ‘em are anything like today’s. Don’t worry, I’ll keep ya in the loop.
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Once I was finally showered and starting to feel a little bit more like a human being (just one with a pounding head and a red nose), it was time to make some lunch…and salad was the name of the game today.
Lots of fresh veggies today, including romaine, cucumbers, grape tomatoes, baby carrots, bread & butter pickles, broccoli, red onions, a crumbled Boca Burger, and a big ‘ol dollop of roasted red pepper hommus as dressing.
Massive, filling, and delicious.
*****
Sparkly Soul Headband Giveaway Winner
Thanks so much to everyone who entered the giveaway! Our winning entry is…
Comment #42 – Tara!
Congratulations, Tara! Shoot me an email at sweettoothcourtney[@]gmail[.]com so we can get you your goodies.
**And don’t forget, any orders that are placed on SparklySoul.com between February 1 – March 1, 2012, can receive a 15% off discount by entering “FitFluential” at checkout.
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Alright, I’m headed off for my shift at work shortly…catch ya later!
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