Wow. It’s amazing what a nice hot, steamy shower can do for you!
Because ya know what, I’m gonna be honest with you all right now and come right out and confess the fact that I did not even shower yesterday. And I went to work…twice.
I really must be ill if I’m confessing my nasty non-shower day.
But hey, whatever. I was sick. I didn’t give a crap. (Sorry, Jay…and fellow co-workers).
So I finally got my act together and showered up, right after a quick, 20-minute workout. I was feeling up to it at this point, and I figured 20 minutes couldn’t be all that bad…but holy moly did I get my 20 minutes worth, thanks to this workout:
A couple of weeks ago, the lovely Sarah asked me if I’d be interested in reviewing the new JCORE: Accelerated Body Transformation System (she’s featured in the videos, how cool, right?). The system includes a full workout plan with 6 DVD’s that are each 20 minutes long. To read a little bit more about each of the videos, you can check out the website, which will explain it a whole lot better than I can.
The system includes a meal plan, but I’m already good in that department, so I won’t be following that. It also provides you with a 40-day rotational calendar, involving workouts 4 days a week.
I’m not sure whether or not I’m going to follow the plan to a T, but I do intend on trying out each of the workouts…especially if the rest of ‘em are anything like today’s. Don’t worry, I’ll keep ya in the loop.
Once I was finally showered and starting to feel a little bit more like a human being (just one with a pounding head and a red nose), it was time to make some lunch…and salad was the name of the game today.
Lots of fresh veggies today, including romaine, cucumbers, grape tomatoes, baby carrots, bread & butter pickles, broccoli, red onions, a crumbled Boca Burger, and a big ‘ol dollop of roasted red pepper hommus as dressing.
Massive, filling, and delicious.
Sparkly Soul Headband Giveaway Winner
Thanks so much to everyone who entered the giveaway! Our winning entry is…
Comment #42 – Tara!
Congratulations, Tara! Shoot me an email at sweettoothcourtney[@]gmail[.]com so we can get you your goodies.
**And don’t forget, any orders that are placed on SparklySoul.com between February 1 – March 1, 2012, can receive a 15% off discount by entering “FitFluential” at checkout.
Alright, I’m headed off for my shift at work shortly…catch ya later!