You know those days where you have something to do and you figure, ahhh alright, I’ll be back in a few hours? No big deal, so you don’t worry about leaving the outside lights on or making sure your cat’s food bowl is filled. Yep, I had one of those days today. But not in a bad way, by any means! In ...
Eighty-Seven Years Young
Howdy friends! How’s your Sunday been?? Mine has definitely been busy, but productive for sure. Luckily, I was able to find about 45 minutes to squeeze in a workout, so I actually decided to do a modified version of the 5-4-3-2-1 Treadmill Routine that I was loving last week. It went a little ...