Last night was a really big night for my dad and I was could not have been more proud of him! Depending on how long you’ve been reading STSL, you may or may not know that I come from a family of bowlers. Although Jay and I have taken the past couple of years off, all of us at one point were quite ...
The New “Do”
Happy, happy Friday! I don’t know about you guys, but I.am.psyched. I have a couple fun things on the agenda for this weekend, but I’m also just really looking forward to a little relaxing and hopefully getting some work done around the house. T minus six hours to go! ***** So if you follow me ...
Fat On Purpose
This morning definitely started out a lot smoother than yesterday – thank goodness – with only one minor glitch. Before going to bed last night, I did a quick skim through of Exercise on Demand to get an idea of what I might want to do for a workout today. Since I didn’t incorporate an upper body ...