Well good afternoon! I’m so, so excited to see that there’s already bunch of you who are IN for the October Yoga Challenge. Hopefully by month’s end, we’ll all be nice and limber and feeling totally OHM-tastic. I actually got things kicked off early this morning with my first session of the ...
Thank You Chris Powell
Good morning! Welcome back to this lovely thing we call Monday. Did everyone have a great weekend?? I’ll tell ya…I mean, my weekends almost always seem to whiz right by, but this weekend in particular seemed extra quick. So much going on! Instagram Sunday Coffee Date + Bridal Shower + Dinner ...
Got That Covered
So after this morning’s breakfast, I was pretty proud of the fact that I had almost all of my nutritional bases covered…protein, carbs, ketchup, fats, fruit, caffeine, and dairy (in my coffee). The only thing I really had missing was some veggies… No prob, folks. I’ve got that covered this ...
My Favorite Workout DVD’s
Well, this morning I was up and out the door at 4:30am to be sure to catch my flight on time; but not before saying goodbye to my favorite boys. I always hate leaving my guys…even if it is just for a couple days. I'll be back soon! :) Keep your fingers crossed that I’ll be able to run on ...
In The Middle Of The Action
Howdy Howdy! Just catching up from the weekend? I got pretty honest and cleared up some speculation. I baked a bunch of cupcakes. I had a breakfast date with two great bloggers! *********** For this morning’s workout, I was in the mood to stretch rather than do any sort of excessive cardio. My ...
More Cowbell
Hey there everyone, sorry for such a late post this evening. Truth be told, I’ve had a little bit of a rough day, so I’m just going to give you guys a quick little run down. Hope ya don’t mind! Workout Things started off great this morning, with an excellent mix of cardio + yoga. I ran 2 miles on ...
Give Me Your Quinoa (Recipes, That Is)
Good Morning, friends! Just popping in (<-- actually just wrote pooping there, woops!) to say hello. Yesterday was, as expected, a very busy day for me, but I did get almost everything accomplished that I wanted. My one hold up was that I actually missed my BodyAttack class (BOO…). I was ...
Rollin’ With Some Yoga
Why do I not do yoga more often??? It’s such a great way to start off your day! While it took me two rounds of hitting the snooze button to actually get out of bed, I knew I’d feel a lot better if I just got up and DID IT. So I rolled myself out of bed and into some yoga clothes, grabbed my mat and ...
My Spin on the BLT
So back to The Bachelorette real quick, since it’s obviously on my mind A LOT today… ;) Apparently, my man Roberto has local family in my neck of the woods! Believe it or not, last night after the “after show,” our local news came on with the top story of the night about none other than…Ali & ...
