I think sometimes I can be a bit dramatic. Yes, I know…shocking. But I can’t help but feel like that’s sort of what I was being today, dramatic. You know that whole anxious thing? The knots in my stomach? Well, it was because I had to go back and face the school I was working in three ...
Can You Pick The Fake?
Happy Wednesday from the Outer Banks! Since arriving down here in OBX, I’m actually pretty pleased with the amount of exercise I’ve squeezed in. Before leaving, I told myself I wasn’t going to go out of my way for exercise; if I was in the mood for it, great. If not, no big deal. Well this morning, ...
Letting A Load Off
How is it that it is now 11:30pm, I am still awake, and I don’t feel the slightest bit tired? Seriously, what’s going on here? Who’s taking over my granny-self? Hey, whatever the reason, I’ll take advantage of this opportunity to show you what I chowed on today… As I mentioned earlier, Jay and I ...
When Life Hands You Lemons
Boy, I’ll tell ya, there really is nothin’ like a good workout and an even better breakfast to kick start your Monday morning! This morning’s workout was comprised of a 40 minute treadmill hodgepodge: 20 mins HIIT (20 seconds @ 9.5mph / 40 seconds @ 4.5mph) 5 mins steady jog @ 6.5mph 8 mins walking ...