My upper body feels slightly like jell-o right now. Whew! I’ll take that as a good sign that this morning’s upper body workout went well. On tap for today from the Best Body Bootcamp I’m following was an upper body superset workout with cardio intervals. In addition to the six moves upper body ...
Good News Comes In Threes (Giveaway!)
They always say good news comes in threes, right? Well, I’ve got three little pieces of good news this evening! Good News #1: I got my nap! I was able to spend a good hour outside this afternoon in the beautiful sunshine, listening to nothing else but the birds chirping all around me. Well, ...