1. Did everyone have a nice Valentine's Day? Lucas and Alex both had a great time at their school/daycare parties, and now our kitchen table will inevitably be covered in valentines for the next couple of weeks. No matter how many times I pick them up, I turn around and BAM. There they are ...
What I’ve Been Doing Lately and Why I’ve Never Felt Better
Okay. Let's chat about something. And I'm just going to go ahead and start by putting this out there right up front... For the past few months, I've been tracking my macros. And I've never felt better. Listen, I GET IT. Some feathers might get ruffled with this type of stuff, especially in the ...
My Balanced Body Labs Kit Results {+ a Giveaway!}
This post is brought to you by a STSL sponsor! It seems these days, I’ve been coming across all sorts of info on blogs, social media, and even from friends, about macros. I’m sure you’ve heard of them being discussed lately in one form or another? Well that isn’t the topic of this post, per ...
