Sweet Tooth Sweet Life

A Love of Food, Fitness, & Fashion

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My Readers Interview a Macro Expert – Part 1

When I wanted help reining in my sweet tooth and mindless snacking back in 2018, I turned to Emily Field, a Registered Dietitian and macros expert. By working with Emily one-on-one, I felt like I finally grasped what it means to eat a “balanced” diet—which, spoiler, doesn’t mean sacrificing my ...

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What I’ve Been Doing Lately and Why I’ve Never Felt Better

Okay. Let's chat about something. And I'm just going to go ahead and start by putting this out there right up front... For the past few months, I've been tracking my macros. And I've never felt better. Listen, I GET IT. Some feathers might get ruffled with this type of stuff, especially in the ...

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Sweet Tooth Sweet Life
Court Profile CircleI'm Courtney, a 30-something wife and working mom living in upstate NY. I'm a food lover, fitness enthusiast, baker extraordinaire and lover of all things sweet.
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Recent Posts

  • A Little Living Room Makeover
  • The Five F’s {3/12}
  • My Last 10 Favorite Amazon Purchases
  • Fun Facts Friday – The Five F’s

Courtney’s Recipe Picks!

Banana Oatmeal Chocolate Chip Cookies

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I am not a registered dietitian, or certified fitness expert. The purpose of my blog is to share my own personal knowledge, opinions, and experiences with food, fitness, and life. My Privacy Policy can be found HERE.

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