My upper body feels slightly like jell-o right now. Whew! I’ll take that as a good sign that this morning’s upper body workout went well. On tap for today from the Best Body Bootcamp I’m following was an upper body superset workout with cardio intervals. In addition to the six moves upper body ...
Quickie 20 Minute Workout
I never got a chance to tell you all this afternoon, but I’m happy to announce that I survived my week 2, Day 8, double upper body workout this morning! (Yes, that is me being totally dramatic.) I knew that I would “survive,” but I was honesty I little nervous to see how my arms would be ...