I went in to last night’s dinner thinking that it would be one of those meals that I make for Jay because I know he’ll love it and I won’t mind eating it…but I’m thinking that I almost enjoyed this meal more than he did. We still had a fairly good amount of steak left over from last week, so ...
40 Minute Walking Mixed Interval Workout
Good afternoon, friends! I’ve got a new workout for you all on this lovely Monday. And for those of you who love a good walking workout, this one’s for you! I’ve come to find that a lot of people assume that running is always the better choice when it comes to cardio, but that’s so not the ...
45 Minute Super Speedy Treadmill Walk
This 45 Minute Super Speedy Treadmill Walk shouldn't fool you. Just because it's walking doesn't mean it's easy! ********** I had planned on doing a “longer” run (aka, 5 miles) on the treadmill this morning, however, that plan had to be nixed, thanks to a middle-of-the-night asthma attack. ...
