How about a fun stability ball circuit workout to get the day started?! As part of my fall/winter partnership with GNC, I'm teaming up with them to not only test out and share some of their products, but also to coordinate some fun, new workouts to share with all of you. Cool, right? Today I ...
The BodyPump That Wasn’t…
December 1st…REALLY??? I can hardly believe that it’s actually the beginning of December. Not that I’m complaining at all! I love everything about December and the weeks leading up to Christmas. The festive music, the lights, the chipper moods of everyone (well, at least me! ;) ) the baked goodies, ...
Exercising With An Injury
So if you check my Workout Log at all regularly, you’ve probably noticed that I’ve been slacking on my updates. Ever since I injured my foot while out in Vegas, my workouts have definitely been scaled back from what they were. Considering I was working out, on average, 5-6 days a week, the cut back ...