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WIAW: My New Favorite Snack Bar

By Courtney 23 Comments

How long has it been since we did a WIAW post around here? I think it’s been like, almost two months or something like that?

I know some people enjoy these posts, and some people don’t, which is totally cool. But every once in a while, I think it’s fun to hop on the WIAW bandwagon and share what I’ve been eating. Besides…I’m always nosey like that and enjoy seeing what others are eating, too. It’s fun to get some new ideas, right?!

Today’s post is a recap of Monday’s eats. It includes everything, minus leftover bites of Lucas’s dinner (which happens almost daily), and a few handfuls of granola in the morning before heading off to work. Other than that, here’s a look at what I ate…Monday.

Breakfast

An Oikos vanilla greek yogurt with strawberries, blueberries, and Love Grown Foods granola.

IMG_3457

It’s an oldy and a goody, but it doesn’t always do much for my hunger, so I’m usually ready for a snack a couple of hours later. Speaking of snacks…

Mid-Morning Snack

A cranberry almond dark chocolate goodnessknows bar…and I will tell you that these have absolutely become my new favorite snack bar.

goodnessknows cranberry

I’ve been in touch with the brand for a while now, and they’re super excited about their launch into new stores (they were originally only available at Costco) and availability nationwide. And good news…if they’re not yet available near you (they’re rolling out within the next couple months), you can still buy online if you want to get your hands on ‘em right now.

The bars come in three flavors:

  • cranberry almond dark chocolate
  • apple almond and peanut dark chocolate
  • peach and cherry almond dark chocolate

goodnessknows cranberrygoodnessknows applegoodnessknows peach and cherry

And while they’re all equally delicious in their own way (I’ve tried them all…numerous times!), my favorite is definitely the cranberry.

goodnessknows

I’ve been eating them for a morning or afternoon snack at least 3x a week for the last month or two, and they’re totally delish!

Lunch

Another burger topped salad (now we’re out of leftover burgers…boooo) with lots of veggies, feta cheese, dried cranberries (see, they’re my fave!), avocado, and balsamic vinaigrette.

salad

I can’t tell you how much I’ve been loving my salads lately…I’d really missed them the past few weeks!

Mid-Afternoon Snack

A couple small handfuls of almond nut-thins with a couple not-so-small scoops of peanut butter.

nut thins and peanut butter

It’s almost time to restock both in the desk drawer! Winking smile

Dinner

Jay had to run a couple of errands after work so he didn’t wind up getting home until a little later. By that time, I had already fed Lucas and we were in the midst of playing, and I never took the time to pick something out for dinner (fail on my part…ahh well). I started rambling off a couple of ideas we could whip up quickly, and as soon as I said BLAT’s with sweet potato fries, it was a done deal for both of us.

BLAT with sweet potato fries

Sometimes, nothing beats a classic BLAT, am I right?

Evening Snacks

Jay and I both had a drink with dinner (beer for him, wine for me), and I went ahead and poured myself a second glass to enjoy while we sat back on the couch and watched some more Bachelor in Paradise (recycled photo, obviously, since we now have painted walls!).

rose wine

And along with my second glass of wine, I also snacked on 3 chocolate chip cookies from our neighbor. Which made me realize…I seriously need to make a batch of cookies, like, ASAP. Any requests?? Winking smile

So there you have it…another WIAW in the books!

What I Ate Wednesday Button

Thanks, as always, for hosting, Jenn!

How about you guys? What foods have you been loving lately? Anyone jumped on the all-things-fall bandwagon yet (i.e., pumpkin everything)?! I’m still holding off for now…but that Octoberfest has been staring me down at the store……

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Related

August 26, 2015 Filed Under: WIAW Tagged With: BLAT's, burger topped salad, goodnessknows, greek yogurt, Love Grown Foods, rose wine, WIAW

About Courtney

I'm a working mom of two beautiful little boys, Lucas and Alex, and I began writing Sweet Tooth, Sweet Life in April 2010. I enjoy chronicling my love of food (healthy and indulgent!), baking, motherhood, fitness, fashion, and everything in between!

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Comments

  1. Brynn says

    August 26, 2015 at 7:03 am

    I was just trying to remember what cookie recipe you made that had caramel in it? I'm pretty sure that was the ingredient...or butterscotch? They were really delicious!
    Reply
    • Courtney says

      August 27, 2015 at 10:52 am

      Was it these?!?! Mmmm I love those! https://www.sweettoothsweetlife.com/2011/11/02/pumpkin-caramel-chocolate-chip-cookie-bars/
      Reply
      • Brynn says

        August 27, 2015 at 3:09 pm

        Yes! So good! I vote for you to make these bars. And then send some my way :)
        Reply
  2. amelia@i_heart_kale says

    August 26, 2015 at 7:13 am

    Requests? Haha, yes, that you send them to my house after you bake them! ? Cookie exchange? Burger salads are where it's at! I love your wiaw posts. They always give me inspiration, especially when you share Lucas's meals too. Caroline will now eat about anything and just becoming picky. 9 months and picky? Must be her mama!! Oh and you'll prob smack me after you try them, but the cinnamon honey nut thins + any nut butter (like justins maple) = OMG
    Reply
  3. Linz @ Itz Linz says

    August 26, 2015 at 7:26 am

    i've been on the ice cream train lately lol most nights i have some! probably should reduce the frequency a bit haha
    Reply
  4. Shel@PeachyPalate says

    August 26, 2015 at 7:27 am

    Pack some hard boiled eggs or have one or two of em before work! Will tide you over for longer :)
    Reply
  5. Shel@PeachyPalate says

    August 26, 2015 at 7:33 am

    Had to check out the bars...man there are 8 types of sugar in them!!!
    Reply
  6. Christen says

    August 26, 2015 at 7:41 am

    I can't quite jump on the fall bandwagon yet! Still enjoying so much about summer :)
    Reply
  7. Jenn@Mark My Miles! says

    August 26, 2015 at 8:15 am

    I love that those bars are split into four pieces so I can share them with my little man : ) I must try them!!!
    Reply
  8. Stacie @ SimplySouthernStacie says

    August 26, 2015 at 8:20 am

    I'm trying so hard not to jump on the pumpkin/fall everything bandwagon yet. But let me tell you, it sure is a struggle. Come September, I'm officially declaring it open season.
    Reply
  9. Ellen @ My Uncommon Everyday says

    August 26, 2015 at 8:29 am

    I'm still trying to soak up summer... but I've gotta admit that I'm pretty excited for pumpkin and chili/soup and fall in general :D
    Reply
  10. Beks says

    August 26, 2015 at 8:49 am

    I've been eating a lot of "clean" food for this challenge I'm doing. I don't think I prepped as much as I thought I did, because I was throwing stuff in my lunch bag this morning. Whoops. Oh well. Changing a lifestyle takes work. I do love eating every three hours, though. No more hangry! Also, Greek Yogurt and Kashi GoLean Crunch is awesome.
    Reply
  11. Jennifer says

    August 26, 2015 at 9:28 am

    I've really been into Honey roasted peanuts and, also, greek yogurt + pb powder. There are also these dried chile spiced fava beans (called Habas) from mexico, I have totally been into - they are hard to explain, but kind of like a spicy nut, but it's a dried bean......sounds odd to some maybe, but I think they are delicious. http://www.chicagoreader.com/Bleader/archives/2012/04/11/one-bite-some-habas As for cookies, what about something like a Mocha, or White Chocolate Mocha? Or something butterscotch?
    Reply
  12. Alyssa @ Renaissancerunnergirl says

    August 26, 2015 at 10:09 am

    Another one for making summer last as long as possible (my new job doesn't start until October so I get to travel and live the summery life til then), although I'd be happy to have apple and pumpkin spice flavors become year round things :)
    Reply
  13. Ashley @ A Lady Goes West says

    August 26, 2015 at 10:16 am

    Hi Court! Those bars sound interesting. And you know, I caved and bought pumpkin yogurt last week. But I still have to go on my summer vacation (leaving tomorrow for Hawaii) before I really get into fall! As far as leftovers, I always eat off my husband's plate hahah. Happy Wednesday! :)
    Reply
  14. Britt@MyOwnBalance says

    August 26, 2015 at 11:27 am

    The burger on top of a salad is genius! I always wonder what to do with leftovers and I'm always so hungry at lunch time!!!
    Reply
  15. Sarah @ Sweet Miles says

    August 26, 2015 at 11:49 am

    I feel like blt's are a summer staple and like the easiest go-to ever! Your BLAT looks delish!
    Reply
  16. Miss Polkadot says

    August 26, 2015 at 12:45 pm

    I'm not a real bar fiend but those look good. They remind me a little of florentine cookies - maybe you should bake those because they are ridiculously good?! - and the name is pretty sweet, too. Food-wise I would jump on the fall/pumpkin wagoon but I'm definitely not ready to kiss summer weather goodbye.
    Reply
  17. Ashley @ My Food 'N' Fitness Diaries says

    August 26, 2015 at 12:45 pm

    Those bars are intriguing! They sound tasty. I'm having a hard time even thinking about fall yet... It's still hotter than heck out here! I can definitely say I'm more than ready for it though! ;)
    Reply
  18. Niki @ Life With Niki says

    August 26, 2015 at 1:32 pm

    I love how those bars come cut up like that, it really feels more like a fancy treat that way- I would love to try them!
    Reply
  19. Kristy says

    August 26, 2015 at 3:49 pm

    Can I ask how you cook your sweet potatoe fries? They always look amazing and mine never turn out that good!
    Reply
    • Courtney says

      August 26, 2015 at 8:54 pm

      I feel like we switch it up every time! But this past time, I soaked them in cold water for about 30 minutes. Then I coated them in an egg white (whisked beforehand), sea salt, and some garlic powder -- baked at 425 for 10 minutes, flip, then an additional 10 mins. They turned out great, so I'd definitely recommend that method - they were actually crispy for once! :)
      Reply
  20. Julianna @ Julianna Bananna says

    August 26, 2015 at 7:30 pm

    i love putting burgers on my salads! some people think it's weird but i think it's delicious. i also need to get my hands dirty in the kitchen soon! craving a batch of homemade cookies now ;)
    Reply

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Sweet Tooth Sweet Life
Court Profile CircleI'm Courtney, a 30-something wife and working mom living in upstate NY. I'm a food lover, fitness enthusiast, baker extraordinaire and lover of all things sweet.
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