Good morning, friends! How was the weekend? Not too many recaps to catch up on over here…
I would have actually had another recap for you from last night but, alas, I left my camera over at my parents’ house. Of course. It was a fun evening though, despite the awful overtime loss of my Jets (nope, don’t wanna talk about it). We had plenty of good food (mostly the usual spread), and in addition to getting to hang out with the fam, we also got to spend the evening with Seth and Nicole…who I hadn’t seen since their wedding. So much fun!
Breakfast
This morning, I woke up with a craving for cereal…I don’t think I could tell you the last time I was actually craving cereal. Usually I wind up eating it because it’s quick and easy or because there’s nothing else in the house. While the latter was true today, it was definitely still the breakfast of choice.
Today’s bowl included a mix of Multi-Grain Cheerios and Cascadian Farms Ancient Grains Granola, bananas, chia seeds, and unsweetened almond milk.
Super light and yummy.
*****
Now. Since it’s Monday, you know what that means…
October Yoga Challenge – Week 3 Recap
The third week of the October Yoga Challenge has officially passed. Crazy talk, I’ll tell ya. Luckily, I am very happy to report that I rocked it this week on my challenge!
My Challenge: Do 3 yoga sessions for the week
Actual: 3 yoga sessions complete!
- Yoga on Demand video – 25 minutes
- Yoga Bootcamp: Core Strength DVD – 40 minutes
- 10lb. Slimdown Yoga DVD – 20 minutes
After doing so horribly the week before, I was determined to meet my challenge this week. My first session was was a random one that I found On Demand on Monday. It was pretty good, and I’d say that I’d probably do it again. The second session I completed was the core strength DVD on Wednesday. I can honestly tell you that that DVD kicked my butt. WOW. The last session I did was on Friday, which combined a 30-minute run/walk on the treadmill with the 20 minute yoga session. It was just a quick one, but it felt great to stretch after the cardio.
Unfortunately, I still haven’t made it out to the studio for a class with my Groupon yet, so maybe we’ll give that another try this week. Either way, I’m feeling much better about the challenge this week, and am once again looking forward to another (hopefully!) successful week. I’m actually thinking a session will be in the cards for later today, since my legs are wicked sore after a short run/walk + some lunges and squats yesterday. Oooof.
So now, let’s see how all of YOU guys did!
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