1lbground beefI’m sure chicken or turkey would also work great
1small oniondiced
1large green bell pepperdiced
1tspminced garlic
215 oz cans diced tomatoes (I used one regular, one Italian style)
110 oz can condensed tomato soup
114 oz can low-sodium chicken broth
2cupscooked riceI cooked the rice separately then added it to the pot
1tbspsugar
1tspgarlic powder
Salt and pepper to taste
Instructions
In a large skillet, brown and crumble ground beef along with diced green peppers, onions, and garlic over medium high heat. Once browned, and peppers and onions are soft, drain excess grease from pan and transfer to the crockpot.
Add remaining ingredients and stir until thoroughly combined. Cook on low heat 4-6 hours (it really just needs to be heated through so it could probably be less).