Has never been one of my favorite parts to the week, but I try my best to stay open minded to it. Usually, starting it off with a great workout is one way to battle those Monday Morning Blues.
Too bad Monday morning’s workout never happened today…
After three hits of the snooze button, I finally threw in the towel. Some mornings I know I’m just being lazy, and I’ll force myself to roll out of bed; once I’m out of bed, I’m fine. Today, however, was one of the those days when sleep prevailed. I could feel that my body actually needed the extra sleep, so I embraced it, and thoroughly enjoyed my extra 45 minutes of sleep. Maybe I’ll have time to squeeze in something this afternoon, but I’m not going to beat myself up for it.
Monday morning also calls for something special at breakfast, wouldn’t you say? So on today’s menu: An amazing Waffle Sandwich!
I lightly toasted 2 Van’s Lite waffles, spread with about 1 tbsp maple peanut butter, 3 tbsp pumpkin, and some sliced banana.
Then I drizzled the top with a teeny bit of light maple syrup & a sprinkling of cinnamon.
I’m pretty tempted to call this heaven.
I also have my mug of coffee ready to go, but with a NEW flavor: Caramel Macchiato. I picked it up last Friday at The Fresh Market, and I must say, it’s definitely another winner!
Alrighty folks, I’m out the door – hope you all have a great start to your week!
Question for the Morning:
How do you handle a missed workout? Do you feel guilty?