Today brought about the return of a very special workout…
The Wednesday Mash Up!
Before committing to the challenge, my workouts were on a fairly consistent schedule every week, but Wednesdays were always the day where things were left pretty open for me to choose from. Some weeks, I enjoyed this freedom, and other weeks it would drive me bananas.
But now that I’ve gotten a fresh start with something new, I welcomed the Wednesday Mash Up with open arms and did a “mini mish-mash” that included:
It had been a long time since I did the Yoga Meltdown video so I really enjoyed the change. I kept things pretty low-key today because tomorrow I’m headed back to BodyPump and I have a feeling some soreness will be goin’ on from that. I say, bring it on!
Last night, I went to bed craving waffles.
This morning, I made it happen.
I lightly toasted two Eggo Nutri-Grain Low Fat Whole Wheat waffles and, in keeping with the pumpkin theme (because, well, that’s basically what happens around here these days) I topped the ‘cakes with some of Monica’s Pumpkin Crème, some granola, and a drizzle of maple syrup.
Man, if this doesn’t look like decadence for a Wednesday morning, well then, I don’t know what does.
But better yet, the granola on today’s waffles wasn’t just any granola…it was Love Grown Foods granola!
I was totally psyched to see this package waiting at my doorstep when I got home last night. I’ll tell you guys, those folks over at Love Grown really are amazing and I am so honored to be one of their Love Bloggers. Thanks, Love Grown!
I decided to break into my favorite flavor first, Sweet Cranberry Pecan.
Don’t you think that the amount consumed is what you see on those waffles above. Oh no…you can add a couple more handfuls there.
And with that, I will leave you all with this picture that Jay sent me yesterday:
I don’t know about you, but I swear, I must have a bunch of these creatures in my closet…
Question for the Morning:
If you could give “calories” your own funny definition, what would it be?