Workout & Fitness Posts
Favorite Workout & Fitness Posts
- Build Your Own Bootcamp
- Exercising with an Injury
- Favorite Fitness Tips
- Functional Training: Why It’s Important
- How I Became a Runner
- My Favorite Workout DVD’s
- My First 10K
- No Weights Required Office Workout
- Rest Day Guilt and Comparisons
- Running Like the Wind
- Tips for Exercising with Asthma
- Workouts Page








Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a married, 28 year old living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. I just recently received my Personal Trainer certification through NASM and am really looking forward to beginning down a new career path!
Want to chat? Feel free to contact me: sweettoothcourtney@gmail.com. I love hearing your comments and questions!

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Hi, just wanted to let you know that your ‘Rest Day Guilt and Comparisons’ link actually links up to your ‘Running Like The Wind’ post. Thought that might be useful for you to know. Hope you have a good day
Ahhhh, thank you so much! It’s all fixed now