Workout & Fitness Posts
Favorite Workout & Fitness Posts
- Build Your Own Bootcamp
- Exercising with an Injury
- Favorite Fitness Tips
- Functional Training: Why It’s Important
- How I Became a Runner
- My Favorite Workout DVD’s
- My First 10K
- No Weights Required Office Workout
- Rest Day Guilt and Comparisons
- Running Like the Wind
- Tips for Exercising with Asthma
- Workouts Page








Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my



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Hi, just wanted to let you know that your ‘Rest Day Guilt and Comparisons’ link actually links up to your ‘Running Like The Wind’ post. Thought that might be useful for you to know. Hope you have a good day
Ahhhh, thank you so much! It’s all fixed now