bicep tricep and shoulders workout

Upper Body Superset Workout

by Courtney on July 3, 2012

biceps triceps and shoulders workout

Who doesn’t love a great upper body workout, right? Right! Especially now that the summer months are upon us, I’m pretty sure it’s fairly common for us ladies to want to make sure our arms are lookin’ good in those cute tanks and tees. So for that reason, I decided to put together a little […]