“The Big Junk Food Test”

by Courtney on November 10, 2010

Since yesterday’s “Twinkie Diet” post attracted so much attention, today comes a follow-up post of sorts that I thought you might all find equally interesting… source Coincidentally, I happened to by reading my November issue of Glamour magazine yesterday, when I came across an article that quickly caught my eye: “The Big Junk Food Test” […]


Back To The Pump

by Courtney on July 13, 2010

Happy Tuesday, folks! Let me tell ya, it has been a busy morning for this gal. I started my morning off with a wonderful sesh of BodyPump, but enjoyed a delicious piece of whole wheat bread with BB + banana slices before leaving the house. It had been over a week since my last class, […]