This morning, I set my alarm bright and early at 7:00am for a heart pumping workout. I skipped my usual Sunday morning BodyPump class in the favor of time, and did my new favorite Rock Hard Total Body Workout on Exercise TV. That workout is the jam. And as a reward for my kick-butt morning [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my


