strength cardio and ab circuit

3-2-1 Sweaty Circuit

by Courtney on March 29, 2012

3-2-1 Sweaty Circuit2

So yesterday, I had a session with one of my favorite clients. She’s always up for a good butt-kicking (even if she does swear at me – all in fun, of course!), so I decided to take part of our session to complete a circuit workout very similar to the one I’m sharing with you […]

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