Target Effect

Wednesday Mash Up

by Courtney on August 17, 2011

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Good Morning! How’s everyone doing this morning? Phew, let me tell you…I just finished a great workout. Remember that whole love/hate relationship thing with Wednesday workouts? Well, today was definitely more on the “love” end of things. Similar to last week’s choices, I ended up doing a mash up of four different workouts: 2 mile […]

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