upper body superset workout

Good Enough To Eat

by Courtney on November 13, 2012


Today has definitely been one of those days where I feel like I’m being super productive, yet I have nothing to show for it. Don’t you hate when that happens? Thankfully though, I have gotten quite a bit done, so I’m gonna keep truckin’ along so I can go have some fun tonight! Late this […]


Upper Body Superset Workout

by Courtney on July 3, 2012

biceps triceps and shoulders workout

Who doesn’t love a great upper body workout, right? Right! Especially now that the summer months are upon us, I’m pretty sure it’s fairly common for us ladies to want to make sure our arms are lookin’ good in those cute tanks and tees. So for that reason, I decided to put together a little […]