vegas

T-Minus 3 Hours!

by Courtney on August 23, 2010

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The bags are packed…   After some chaotic last minute packing…  A sweaty half hour run was taken, and a healthy breakfast was had…   Banana oats topped with a small piece of Fruit & Nut Manna Bread, some blueberries, & some PB. Cody isn’t quite sure what’s going on… (I’m certainly gonna miss my […]

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Cafe Madison: Best Pancakes In Town

by Courtney on August 22, 2010

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This morning, I set my alarm bright and early at 7:00am for a heart pumping workout. I skipped my usual Sunday morning BodyPump class in the favor of time, and did my new favorite Rock Hard Total Body Workout on Exercise TV. That workout is the jam. And as a reward for my kick-butt morning […]

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