whole-grain bread

Pumped Up!

by Courtney on April 25, 2010

This morning started bright and early with a trip to the gym for some BODYPUMP! :-D  I haven’t taken a class in about a week because my arms were pretty sore from starting up softball again.  But today, I was back in action.  I started with about 15 minutes on the treadmill before class, and […]

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