workout ideas

Three Workout Options To Try Today

by Courtney on March 10, 2012

saturday workouts-1

I don’t know about you, but Saturdays are one of my favorite days of the week to get a great workout in. I usually have a little extra time on my hands, which gives a few more options as to what I feel like doing. Are you planning on working up a sweat today but […]


A New Online Fitness Tool

by Courtney on December 29, 2011


Well hey there, my friends. How’s your day going? Mine’s been quite busy, so I’m a little off-schedule here. I didn’t get a chance to snap any photos of lunch, but I’m sure you don’t mind taking a break from seeing what I chow down on every now and then, right? Ok good. Instead, I […]