Yoga Fitness Plus

A Must Try Yoga Video

by Courtney on April 13, 2011

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WOW…I don’t think I’ve ever gotten a more intense workout from yoga than I did today! (Well, except maybe that one Hot Yoga class, but that’s an entirely different beast…) I flipped on Exercise on Demand and came across a whole slew of workouts ready for the choosing. I wanted something that was no more [...]

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