yoga mat

Just That Much Closer

by Courtney on November 7, 2012

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Guess what got a little use today?! This morning, I decided to take a break from the treadmill and roll out the ‘ol yoga mat. I searched around on my On Demand channel to see what was available. Unfortunately, one of my favorites from before isn’t on there anymore, but I did find a different […]

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The Perfect Balance

by Courtney on June 5, 2011

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This morning, I woke up ready to get my sweat on. Weekend workouts are usually hit or miss for me. Since I get the majority of my good workouts in during the week, I allow myself to be a little more lax on the weekends. Sometimes I take both Saturday and Sunday off, but if […]

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