Ahhh, Monday morning…I did not miss you these past 2-1/2 months! ;) Good Morning!! Is everyone feeling nice and well rested from their weekend? Probably not…but we can pretend, right?? Workout Believe it or not, I was actually able to get myself up and moving bright and early this morning for a ...
Exercising With An Injury
So if you check my Workout Log at all regularly, you’ve probably noticed that I’ve been slacking on my updates. Ever since I injured my foot while out in Vegas, my workouts have definitely been scaled back from what they were. Considering I was working out, on average, 5-6 days a week, the cut back ...
Exercise On Demand Rocks
Happy Tuesday! For many of us, it's back to the grind this morning after a beautiful, long, holiday weekend. Hopefully you woke up feeling bright eyed and bushy-tailed, ready to start your day! ;) I started MY day with a new workout - and WOW was it a good one! Originally, I was hoping to make it ...