{ 12 comments… read them below or add one }

1 BLACK BEAN LOVER April 21, 2010 at 2:01 pm



2 Courtney April 21, 2010 at 9:49 pm

I know I can always count on my brother to be a smarty-pants…thanks Dan! :)


3 Kathryn April 25, 2010 at 7:50 pm

I have 2 recipes to use with the pesto we got…

Creamy Pesto Chicken and Bow Ties
– 3 c. uncooked bow tie pasta
– 2 tbsp butter (I didn’t use any)
– 1 lb. chicken, cut into cubes
– 1 can fat free cream of chicken soup
– 1/2 c. milk
– 1/2 c. pesto

Cook pasta. Cook chicken until browned. Add soup and milk to chicken. Heat to a boil. Cover, cook over low for 5 minutes. Stir in pasta and pesto.

We had this tonight….Next time I’m going to cut the amount of pasta in half and add fresh veggies.

Savory Seafood Penne
– 2 oz multigran pasta
– 12-14 precooked peeled shrimp
– 2 tbsp crumbled gorgonzola
– 3 c. chopped baby spinach
– 1 tomato chopped
– 2 tbsp chopped walnuts
– 3 tbsp pesto

Cook pasta. Drain, transfer to large bowl. Add shrimp, cheese, spinach, tomato, walnuts, pesto. Stir well to help wilt the spinach and distribute pesto. (I’m guessing this is served cold??!?)


4 Courtney April 25, 2010 at 7:57 pm

Mmmm THANK YOU Kathryn! That first one sounds DELICIOUS! I might make that tomorrow night! Did it make a ton of leftovers??


5 Nora August 4, 2010 at 5:00 pm

Just baked your Pretzel & Ice Cream Chocolate Chip Cookies and let me just say that these are the best cookies I have had in a long time (I can’t even walk into my kitchen without grabbing one..yikes)! Who would have thought such a random combo could taste so good? Keep the recipes coming– I can’t wait to try some of the other ones you have shared! :D


6 Courtney August 4, 2010 at 5:26 pm

I’m so glad you enjoyed them, Nora! :-D


7 Lindsey October 8, 2010 at 3:00 pm

Did I miss the Pumpkin Spice Cupcake recipe? I can’t find it and I am in need of a pumpkin fix!


8 Christy September 28, 2011 at 4:10 pm

Found a recipe for you: Pumpkin Pie Martini
Christy recently posted..Cupcakes – AA Style


9 Sarah July 5, 2012 at 7:43 pm

Hey do u have icecream with bacon or do u have donuts
with bacon or now anywhere that does?


10 Julie January 28, 2013 at 6:37 pm

Hello. I stumbled upon your website when I was googling a NASM related question. Anyway, I’m confused about protein and/or whey powders. Do you consider them an absolute necessity? I’ve never tried them because they don’t seem at all appetizing to me. Is there any brand you love? Is it a must in your diet? Thank you for your knowledge!


11 Evan June 7, 2013 at 11:57 am

Hello! Do you know if they make any plugins to protect against hackers?
I’m kinda paranoid about losing everything I’ve worked hard on.

Any suggestions?
Evan recently posted..Evan


12 paleo diet menu November 12, 2013 at 4:26 pm

However, you can find much healthier methods for getting a little protein.

Hence, fitness trainers recommend you to definitely have at least 8 hours of sound sleep for healthy body.

Add a twist of lemon or lime for flavor enhancement. Dr Ismail stresses that this Food
Guide Pyramid is not as sensational as some new-fangled diet
ideas which can be abound. If accidentally, they aren’t sweet enough
for you personally, there are healthier natural sweeteners available such as honey that you can add to
make sure they are taste sweeter.
paleo diet menu recently posted..paleo diet menu


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