full body circuit workout

Create Your Own Full Body Circuit Workout

by Courtney on April 12, 2012

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Ask and you shall receive! After putting out a call for a Reader’s Choice workout, I saw an overwhelming response for full body. However, I couldn’t help but notice that there were so many other requests as well, so I decided to put together a little something that I think should please ALL of you […]

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“Feel The Burn” Circuit Workout

by Courtney on March 1, 2012

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While I was at work on Monday, I ended up having some time in my day to put together a fun little circuit workout. Three days later, my quads, butt, and biceps are STILL feeling this workout. It’s a doozy…but in a good way! Pin It When making weight selections, choose a weight that has […]

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I’m Not Even Going To Complain

by Courtney on March 1, 2012

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March 1st already. Seriously? I still can’t believe it. I don’t know about any of you guys, but the month of February absolutely FLEW by for me. Sheesh! Where does the time go? All I know is that it means we’re just one step closer to getting to spring, despite the fact that it currently […]

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He Had Been Listening

by Courtney on January 29, 2012

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Well I don’t know about you, but my Sunday has gotten off to a great start! I woke up at a pretty decent hour and decided to just get my workout in for the day. I took yesterday as a rest day, so I was ready to get back in action this morning. Plus, if […]

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Already Counting Down

by Courtney on January 13, 2012

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All I can say is…TGIF! This week has definitely been a long and busy one for me and I am honestly already counting down the hours until I can be back at home, relaxing in my cozies, and most likely passing out on the couch at the bedtime equivalent to that of a five year […]

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Do You Love Sweet & Salty?

by Courtney on December 24, 2011

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…then you better check out this post! Hehe. Merry Christmas Eve! Hope everyone is feeling nice and festive today…I know I am! I have a full day ahead of me – lunch at Jay’s aunt’s house, church, and then dinner at my parents’ house – so it’s a good thing I got all of my […]

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Full Body Circuit Workout

by Courtney on December 8, 2011

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So this morning, I was planning on heading out to BodyPump like I usually do on a Thursday morning. But then I looked outside, saw that all of this had happened, and realized I was feeling too lazy to go and brush off my car. Yes, too lazy. The one who’s up at 5:00am for […]

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