high intensity interval circuit

High Intensity Interval Circuit

by Courtney on January 16, 2013

high intensity interval circuit1

You guys ready to get sweaty with a high intensity interval circuit workout today? This particular workout is very similar to one that I enjoyed giving to a few of my training clients. It combines a whole mix of stuff, including plenty of core stability exercises, which are some of the most important of all. The only […]

{ 32 comments }