one leg sit and stand exercise

Quads On FIYAH!

by Courtney on March 7, 2012

Hey friends! How’s everyone’s Wednesday going so far? I just finished up my shift at work and am so happy to have the rest of the day off. I don’t know what it’s like where you are, but it is absolutely gorgeous outside here today! Aaaaand it’s totally making me want to go out and […]

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