protein pancake

Good From Start To Finish

by Courtney on September 1, 2011


Any evening spent with family that starts with this, and ends with this, is a perfect evening to me! As soon as Jay and I arrived at my parents’ house last night, we pulled up a couple rockers on the front porch, grabbed a couple frosty mugs, and spent some time relaxing and chatting. I […]


He Was So Proud

by Courtney on August 16, 2011


My little man sure was making me laugh this morning! You guys already know that Cody loves his milk jug tabs to play fetch with. It’s not uncommon for Jay and I to find the “toys” scattered sporadically throughout the house; behind comfortable soft cushions, under rugs, and inside of shoes. Lately, they’ve been making […]


Delayed Pancakes

by Courtney on August 1, 2011


You know that feeling when you’re really craving something, yet when it comes right down to it, you’re just not in the mood to make it? I know that you all know what I’m talking about; otherwise, we’d all be eating gourmet breakfasts, lunches, and dinners every night of the week, right? Well when it […]


Signs of Summer

by Courtney on May 23, 2010

This morning’s BodyPump class was so great!!  Before leaving, I quick grabbed 1/2 an Arnold Sandwich thin spread with a yummy smear of Maple PB.  YUM! The instructor decided to mix up some of the tracks, so we got to do some oldies but goodies.  Some of my faves were “Summer of ’69” for the […]