treadmill walk

First Session of the Challenge

by Courtney on October 1, 2012

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Well good afternoon! I’m so, so excited to see that there’s already bunch of you who are IN for the October Yoga Challenge. Hopefully by month’s end, we’ll all be nice and limber and feeling totally OHM-tastic. I actually got things kicked off early this morning with my first session of the challenge! A very […]

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The Yellow Umbrella

by Courtney on September 25, 2012

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Nothin’ like a great workout and a delicious breakfast to start the day off, right? Right! I’ll get to that in a second though…first, let’s backtrack to last night’s dinner. I noticed that tilapia was on sale this week at Price Chopper so I picked up a couple filets for Jay and I to have […]

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Lighter Mac & Cheese with Chicken & Tomatoes

by Courtney on August 15, 2012

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Good MORNING! How’s everyone doing on this fine Wednesday morning? Things are going well over here…I’m just feeling a bit spazzy this week with trying to get things ready for HLS (already this weekend!) and organizing everything else that is my life. Gosh I wish I was better with time management… Last night Jay and […]

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It Will All Work Out

by Courtney on August 9, 2012

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Sometimes, a salad out of a mixing bowl is just necessary. Who’s with me?!?! I honestly haven’t really been craving the veggies lately. I go through phases, and right now is apparently my non-veggie phase. Today, however, the thought of a nice, big chopped salad (made my favorite way) the size of my face sounded […]

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Pretty Odd

by Courtney on July 19, 2012

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So I happened to get a fun little package in the mail yesterday… Much to my surprise, the FedEx guy came knocking on my door yesterday afternoon with some unexpected goodies from Christie and the team over at Fitness Magazine! (I actually had the pleasure of meeting Christie back in May while I attended the […]

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Feelin' Anxious

by Courtney on April 28, 2010

“PRRRRRR…..PRRRRR” Those were the first sounds of my morning, thanks to Cody coming to give me my wake up call!  I swear I heard, “Good Morning, Mom” He was having quite a fun time hangin’ out with Mom & Dad last night! After my wake up call, it was time for a workout.  My legs […]

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