I did not do a very good job of planning out my food to bring to work today. I’ve found that the toughest day for preparing food for work is actually Thursdays; since I don’t get home until later on Wednesday nights, it doesn’t leave much time (or desire) for prepping anything, and unless there’s ...
Archives for November 3, 2011
A Healthy Decision
Ahhhhhhhh……it’s amazing how much better I feel when I actually get 8+ hours of sleep! Last night before going to bed, I made the decision to skip out on today’s usual BodyPump class in favor of some extra zzz’s. I haven’t really been loving the use of the old track in BP lately, and I knew that ...