I am happy to announce that I successfully completed my first night of no after dinner sweets free and clear!
Now you you may be thinking, “Geez Courtney, it’s only one day…”
And this is very true. However, I had to spend a chunk of my evening finishing up THESE:
And I managed to walk away without taking one bite of broken cookie or even one lick of frosting. Not one! I used Jay as my taste tester…and I’m pretty sure he didn’t mind.
I sat and enjoyed my mug of White Chocolate Kisses tea, which sort of satisfied my cravings. But even still, I figure, if I can handle last night, I can handle 40 days.
Workout
This morning I woke up nice and early and decided to do this treadmill workout. It’s one of my favorites and definitely works up a sweat! I followed it up with about 10 minutes of abs.
Breakfast
Maybe it was the workout, but I’m pretty sure it was the lack of snacking after dinner last night…but either way, I was starving for some breakfast this morning!
Another slice of Banana Raisin Pumpkin Bread. Only one today, and he’s naked.
A plain Chobani mixed with about 1/4 cup pumpkin, some cinnamon, pumpkin pie spice, and half a packet of Truvia.
Now I’m thinking THIS could be a good after dinner treat, if needed. It’s just like dessert!
I also have a banana to bring with me to work this morning, because I have a feeling I’m going to need it!
Time to head out on this gloomy, rainy day. C’mon sunshine, where are you???
Hope everyone has a GREAT day!
Question for the Day:
What was your last major success? Go ahead, you can brag, it’s ok!
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