Howdyyyyyyy. How's Wednesday treating you so far?? With the exception of a car accident this had traffic majorly backed up this morning on my way in to work, it's been a pretty good day for me, so I can't complain. By the time I did make it in to work, I was more than ready to dig into my ...
My First 10K!
At 6:30 this morning, I was up and ready to go! Before leaving the house, I snacked on a piece of almond butter + banana toast for some pre-race fuel. By 7:45, I was down at the 10K Spring Run-Off, freezing my tush off. My girl Eileen and I drove down at the same time this ...
Insane Incline Run
Happy Tuesday evening my friends! Keep reading for today's Insane Incline Run! I just got home from a fabulous trip to the gym, AND I have a new workout to share with you. Aren’t you psyched? You may remember, a few weeks back, when I attempted a couple new cardio workouts out of an old Self ...
