Tuesday, September 25, 2012

Timed Stability Ball Circuit Workout

by Courtney on September 25, 2012

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I promised you all a workout today, didn’t I? Well, I’m not one to back away from a promise! As part of my fall/winter partnership with GNC, I’m teaming up with them to not only test out and share some of their products, but also to coordinate some fun, new workouts to share with all […]

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The Yellow Umbrella

by Courtney on September 25, 2012

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Nothin’ like a great workout and a delicious breakfast to start the day off, right? Right! I’ll get to that in a second though…first, let’s backtrack to last night’s dinner. I noticed that tilapia was on sale this week at Price Chopper so I picked up a couple filets for Jay and I to have […]

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